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Click here for Dr. Rel Gray's Free News letter

 
Succesful Weight Losses.

 

 

T.L. - 4/19/02 - #200   = T.L. - 140# - 6/3/03 ß 60 #

Parameter

4/19/02

6/3/03

Difference

Weight

200 #

140 #

ß 60 #

BMI

33 9

23 3

ß 10 6

Waist

45 ½”

34 ½”

ß 11”

Hips

48”

39 ½”

ß 8 ½”

% Fat

37 %

24 3 %

ß 12 7 %

# Fat

74#

34#

ß 40#

Skinfold

47 mm

19 mm

ß 28 mm


 

R.P. - 230# - 10/28/02   = R.P. - 178# - 6/6/03

Parameter

10/28/02

6/6/03

Difference

Weight

230 #

178#

ß 52#

BMI

39 5

30 0

ß 9 5

Waist

43”

37”

ß 6”

Hips

53”

45 ½”

ß 7 ½”

% Fat

50 %

44 1 %

ß 5 9 %

# Fat

115 #

78 ½ #

ß 36 ½ #

Skinfold

27 mm

15 mm

ß 12 mm


 

K.S. - 8/5/03 - 162 #   = K.S. - 11/8/03 - 135 # ß 27

Parameter

8/5/03

11/8/03

Difference

Weight

162#

135#

ß 27#

BMI

25 9

21 3

ß 4 6

Waist

36”

31”

ß 5”

Hips

40 ½”

36”

ß 4 ½”

% Fat

33 7 %

26 8 %

ß 6 9 %

# Fat

54 ½#

36#

ß 18 ½#

Skinfold

20 mm

13 mm

ß 7 mm


 

A.C. - 12/8/01 - 166 (173#)   = A.C. - 140# - 11/13/03 ß 33 #

Parameter

7/9/03

11/13/03

Difference

Weight

173#

140#

ß 33#

BMI

28 2

23 5

ß 4 7

Dress Size

16

10

ß 6 sizes

Waist

35 ”

32”

ß3”

Hips

43”

36 ½”

ß 6 ½”

% Fat

32 %

26 4 %

ß 5 6 %

# Fat

53#

37#

ß 16#

Skinfold

33 mm

19 mm

ß 14 mm


 

L.H. - 187# - 5/13/03   = L.H. - 11/21/03 - 129 ½# ß 57 ½#

Parameter

5/13/03

11/21/03

Difference

Weight

187#

129 ½#

ß 57 ½#

BMI

35 6

23 9

ß 11 7

Waist

43”

29 ½”

ß 13 ½”

Hips

46”

35 ½”

ß 10 ½”

% Fat

41 2 %

27 4 %

ß 13 8 %

# Fat

77#

35 ½#

ß 41 ½#

Skinfold

37mm

18 mm

ß 19 mm


 

J.R. - 197# - 7/31/03   = J.R. - 12/12/03 - 156# ß 41#

Parameter

7/31/03

12/12/03

Difference

Weight

197#

156#

ß 41#

BMI

31 9

24 9

ß 7

Dress Size

16

6

ß 10 sizes

Waist

38 ½”

32 ½”

ß6”

Hips

43 ½”

37 ½”

ß 6 ”

% Fat

37 6 %

29 2 %

ß 8 4 %

# Fat

74#

45 ½#

ß 28 ½#

Skinfold

36 mm

16 mm

ß 20 mm


 

J.A. - 10/3/03 - 157#   = J.A. - 12/26/03 - 131 ½# ß 25 ½#

Parameter

10/3/03

12/26/03

Difference

Weight

157#

131 ½#

ß 25 ½#

BMI

24 6

20 4

ß 4 2

Dress Size

14

8

ß 6 sizes

Waist

35”

29 ½”

ß 5 ½”

Hips

42”

37”

ß 5”

% Fat

30 1 %

23 5 %

ß 6 6 %

# Fat

47#

31#

ß 16#

Skinfold

24 mm

15 mm

ß 9 mm


 

T.K. - 6/26/03 - 285 ½#   = T.K. - 12/26/03 - 199# ß 86 ½#

Parameter

6/26/03

12/26/03

Difference

Weight

285 ½#

199#

ß 86 ½#

BMI

41 0

27 8

ß 13 1

Pant Size

46

32

ß 14 sizes

Waist

53 ½”

39”

ß 14 ½”

Hips

46 ½”

37”

ß 9 ½”

% Fat

33 2 %

19 0 %

ß 14 2 %

# Fat

95#

38#

ß 57#

Skinfold

18 mm

10 mm

ß 8 mm


 

J.D. - 9/22/03 - 144#   = J.D. - 12/22/03 - 123# ß 21

Parameter

9/22/03

12/22/03

Difference

Weight

144#

123#

ß 21#

BMI

22 5

19 2

ß 3 3

Dress Size

12

6

ß 6 sizes

Waist

33 ½”

28 ½”

ß 5 ”

Hips

39”

34 ½”

ß 4 ½”

% Fat

26 5 %

19 0 %

ß 7 5 %

# Fat

38 #

23 ½#

ß 14 ½#

Skinfold

20 mm

14 mm

ß 6 mm


 

D.H. - 172# - 7/17/03 = D.H. - 12/30/03 - 134# ß 38#

Parameter

7/17/03

12/30/03

Difference

Weight

172#

134#

ß 38#

BMI

29 9

22 9

ß 7 0

Dress Size

18

10

ß 8 sizes

Waist

37 ½”

31”

ß 6 ½”

Hips

44 ½”

37 ½”

ß 7”

% Fat

38 1 %

37 ½”

ß 7”

# Fat

65 ½#

42 ½#

ß 23#

Skinfold

33 mm

16 mm

ß 17 mm


1 2 3 4 5 6

 

 

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