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Click here for Dr. Rel Gray's Free News letter

 
Succesful Weight Losses.

 

 

H.B. - 216 ½# - 7/5/03   = H.B. - 9/20/03 - 168# ß 47 ½#

Parameter

7/5/03

9/20/03

Difference

Weight

216 ½#

168#

ß 47 ½#

BMI

31 4

24 0

ß 7 4

Pant Size

38

32

ß 6 sizes

Waist

42 ½”

34 ½”

ß 8”

Hips

42”

37 ½”

ß 4 ½”

% Fat

27 1 %

17 5 %

ß 9 6 %

# Fat

58 ½#

29 ½#

ß 29#

Skinfold

12 mm

9 mm

ß 3 mm


 

W.A. - 8/9/01 - 299 ½#/   = W.A. - 9/25/03 - 167 ½# ß 112#

Parameter

8/9/01

9/25/03

Difference

Weight

279½#

168#

ß 112#

BMI

43

24 8

ß 181

Pant Size

46

34

ß 12 sizes

Waist

53½”

37”

ß 16”

Hips

45 ½”

45 ½”

ß 18 ½”(8 ½”)

% Fat

35 2 %

17 1 %

ß 18 1 %

# Fat

98 ½#

28 ½#

ß 70#

Skinfold

25 mm

7 mm

ß 18 mm


 

E.J. - 181# - 1/21/02   = E.J. - 128# - 8/27/02 - ß 53#

Parameter

7/5/03

11/15/03

Difference

Weight

181½#

128#

ß 53#

BMI

33 8

23 3

ß 10 5

Waist

35½”

29 ½”

ß6”

Hips

47”

38”

ß 9”

% Fat

43 6 %

33 9 %

ß 9 7 %

# Fat

79#

43 ½#

ß 35 ½#

Skinfold

34 mm

13 mm

ß 21 mm


 

M.B. - 180 ½# - 7/5/03   = M.B. - 11/15/03 - 135 ½# ß 45#

Parameter

7/5/03

11/15/03

Difference

Weight

180 ½#

135#

ß 45#

BMI

31 5

24 4

ß 8 1

Dress Size

16

10

ß 6 sizes

Waist

35½”

30”

ß6”

Hips

44”

37 ½”

ß 7”

% Fat

27 1 %

17 5 %

ß 9 6 %

# Fat

39½#

27½#

ß 12#

Skinfold

38 mm

16 mm

ß 22 mm


 

M.A. - 11/21/02 - 181#   = M.A. - 4/28/03 - 158# ß 23

Parameter

11/21/02

4/28/03

Difference

Weight

181#

158#

ß 23#

BMI

27 2

23 5

ß 3 7

Waist

35”

32 ½”

ß 2 ½”

Hips

41 ½”

37”

ß 4 ½”

% Fat

30 9 %

26 4 %

ß 4 5 %

# Fat

56#

41½#

ß 14½#

Skinfold

34 mm

25 mm

ß 9 mm


 

C.H. - 10/24/01 - 224#   = C.H. - 170 ½#- 3/14/03 - ß 53 ½#

Parameter

10/24/01

3/14/03

Difference

Weight

224#

170 ½#

ß 53 ½#

BMI

35 1

26 3

ß 8 8

Waist

38 ½”

32 ½”

ß 6”

Hips

47”

40”

ß 7”

% Fat

38 7 %

30 0 %

ß 8 7 %

# Fat

86 ½#

51 #

ß 35½#

Skinfold

41 mm

24 mm

ß 17 mm


 

K.G. - 283# - 3/7/02   = K.G. - 178# - ß 105#-4/11/03

Parameter

3/7/02

4/11/03

Difference

Weight

283#

178#

ß 105#

BMI

49 1

30 0

ß 19 1

Waist

50”

35½”

ß 14 ½”

Hips

55 ½”

41”

ß 14 ½”

% Fat

49 2 %

36 4 %

ß 12 8 %

# Fat

139 ½#

65#

ß 12 8 %

Skinfold

36 mm

10 mm

ß 26 mm


 

C.G. - 244# - 6/19/03   = C.G. - 9/25/03 - 199# ß 45

Parameter

6/19/03

9/25/03

Difference

Weight

244#

199#

ß 45#

BMI

34 8

27 9

ß 6 9

Pant Size

42

37

ß 5 sizes

Waist

44”

37 ½”

ß 6 ½”

Hips

41”

39 ½”

ß 11/2”

% Fat

30 9 %

23 8 %

ß 7 1 %

# Fat

75 ½#

47 ½#

ß 28#

Skinfold

15 mm

10 mm

ß 5 mm


 

M.W. - 171# - 7/16/03   = M.W. - 9/29/03 - 133 ½# ß 37 ½#

Parameter

7/16/03

9/29/03

Difference

Weight

171#

133 ½#

ß 38#

BMI

26 4

20 3

ß 6 1

Waist

34 ½”

28 ½”

ß 6”

Hips

43½”

37”

ß 6½”

% Fat

31 8 %

22 1 %

ß 9 7 %

# Fat

34 ½#

29 ½#

ß 25#(5#)

Skinfold

28 mm

11 mm

ß 17 mm


 

P.S. - 166 ½# - 7/14/03   = P.S. - 10/9/03 - 143# ß 23 ½#

Parameter

7/14/03

10/9/03

Difference

Weight

166 ½#

143#

ß 23#

BMI

27 5

233

ß 42

Waist

35”

31”

ß 4”

Hips

41½”

38”

ß 3½”

% Fat

34 5 %

29 7 %

ß 4 8 %

# Fat

57 ½#

42 ½#

ß 15#

Skinfold

26 mm

19 mm

ß 7 mm


1 2 3 4 5 6

 

 

This page is being updated and will be available soon. Please check back.

 

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