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Click here for Dr. Rel Gray's Free News letter

 
Succesful Weight Losses.

 

 

J.W. - 221# - 3/26/03   = J.W. - 7/15/03 - 169# ß 52#

Parameter

3/26/03

7/15/03

Difference

Weight

221#

169#

ß 52#

BMI

39 0

29 3

ß 9 7

Dress Size

22

14

ß 8 sizes

Skinfold

27 mm

16 mm

ß 11 mm

Waist

42 ½”

35”

ß 7 ½”

Hips

49”

41”

ß 8”

% Fat

44 5 %

38 1 %

ß 6 4 %

# Fat

98 ½#

64 ½#

ß 34#


 

G.R. - 1/23/01- 162#   = G.R. 7/11/01- ß 26#-136#

Parameter

1/17/01

7/11/01

Difference

Weight

162#

136#

ß 26#

BMI

28 0

23 2

ß 4 8

Skinfold

29 mm

12 mm

ß 19 mm (17 mm)

Waist

41”

31 ½”

ß 9 ½”

Hips

43 ½”

38 ½”

ß 5”

% Fat

36 9 %

27 9 %

ß 9 %

# Fat

60#

38#

ß 22#


 

E.F. - 1/11/03 - 171 ½#   = E.F. - 5/31/03 - 142#

Parameter

1/11/03

5/31/03

Difference

Weight

171 ½#

142#

ß 29 ½#

Skinfold

44 mm

23 mm

ß 21 mm

BMI

32 2

26 6

ß 6 2

Waist

34 ½”

30 ½”

ß 4”

Hips

44”

37 ½”

ß 6 ½”

% Fat

42 7 %

36 3 %

ß 6 4 %

# Fat

73#

51 ½#

ß 21 ½#


 

M.M. - 4/18/03 - 173#   = M.M. - 141 ½# - 5/30/03-31 ½#

Parameter

4/18/03

5/30/03

Difference

Weight

173#

141 ½#

ß 31 ½#

BMI

28 1

22 8

ß 5 3

Skinfold

21 mm

11 mm

ß 10 mm

Waist

39”

33 ½”

ß 5 ½”

Hips

41”

37 ½#

ß 3 ½”

% Fat

30 2 %

22 8 %

ß 7 4 %

# Fat

52 ½#

32#

ß 20 ½#


 

M.C. - 10/23/02 - 189#   = M.C. - 139# - 6/27/03 ß 50#

Parameter

10/23/02

6/27/03

Difference

Weight

189#

139#

ß 50#

BMI

35 5

24 1

ß 9 4 (11 4)

Skinfold

35 mm

19 mm

ß 16 mm

Dress Size

16/18

10/11

ß 6 sizes

Waist

43”

34 ½”

ß 8 ½”

Hips

42 ½”

40”

ß 7 ½”(2 ½”)

% Fat

46 6 %

33 1 %

ß 9 5 %(13 5 %)

# Fat

80 ½#

46#

ß 34 ½#


 

K.A. - 1/18/02- 217 ½#   = K.A. - 141# ß 76 ½#

Parameter

1/18/03

6/30/03

Difference

Weight

217 ½#

145# (141#)

ß 72 ½# (76 ½#)

BMI

38 3

24 9

ß 13 4

Skinfold

41 mm

12 mm

ß 29 mm

Dress Size

20

12

ß 8 sizes

Waist

45”

32 ½”

ß 12 ½”

Hips

49”

38”

ß 11”

% Fat

43 1 %

27 7 %

ß 15 4 %

# Fat

93 ½#

40#

ß 53 ½#


 

H.S. - 168 ½ - 12/26/02   = H.S. - 5/3/03 - 130# - 38 ½#

Parameter

12/26/02

5/3/03

Difference

Weight

168 ½#

130#

ß 38 ½#

BMI

29 1

22 2

ß 6 9

Skinfold

29 mm

14 mm

ß 15 mm

Waist

40”

30”

ß 10”

Hips

43 ½”

37”

ß 6 ½”

% Fat

32 6

22 8

ß 9 8 %

# Fat

55#

30#

ß 25#


 

B.C. - 159# - 2/4/03   = B.C. - 5/13/03 - 133# - ß 26#

Parameter

2/4/03

5/13/03

Difference

Weight

159#

133#

ß 26#

BMI

25 8

21 3

ß 4 5

Skinfold

16 mm

13 mm

ß 3 mm

Waist

33 ½”

30”

ß 3 ½”

Hips

41”

36”

ß 5”

% Fat

26 4 %

17 1 %

ß 9 3 %

# Fat

42#

22 ½#

ß 19 ½#


 

V.B. - 10/20/01 - 194#   = V.B. - 3/27/02 - 148 ½#

Parameter

10/20/01

3/27/02

Difference

Weight

194#

148 ½#

ß 45 ½#

BMI

35 7

27 0

ß 8 7

Skinfold

35 mm

18 ½ mm

ß 16 ½ mm

Waist

43 ½”

33 ½”

ß 10”

Hips

45”

39 ½”

ß 5 ½”

% Fat

41 2 %

33 1 %

ß 8 1 %

# Fat

80#

49#

ß 31#


 

J.O. - 6/3/03-188#   = J.O. - 7/22/03-168 ½# ß 19 ½#

Parameter

6/3/03

7/22/03

Difference

Weight

188#

168 ½#

ß 19 ½#

Skinfold

12 mm

8 mm

ß 4 mm

BMI

28 3

26 0

ß 2 3

% Fat

22 2 %

16 9 %

ß 5 3 %

# Fat

41 ½#

28 ½#

ß 13#

Pantsize

36

34

ß 2 sizes

Waist

39”

34 ½”

ß 4 ½”

Hips

40 ½”

38 ½”

ß 2”


1 2 3 4 5 6

 

 

This page is being updated and will be available soon. Please check back.

 

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